A support and skills group for women living with and beyond breast cancer
Finding Ground
Feel steadier. Think clearer. Cope better.
Nine weeks, ten women, one steady circle.
ONLY
10
SPOTS OPEN
10
SPOTS OPEN
Diagnosis and treatment can upend everything — your body, your routine, your sense of who you are.
This small group gives you a place to be understood, practical tools for the anxiety and fear that
come with cancer, and the company of women walking the same road. Facilitated by a clinical
psychologist, grounded in real research.
What this group gives you
- Less anxiety and day-to-day worry
- Less fear of the cancer coming back
- A better quality of life, sooner
- Real tools for coping — not just talking about it
- A steady, supportive circle who understand
How we get there
- Steadying strong emotions when they spike
- Untangling anxious or unhelpful thoughts
- Reconnecting with what matters most to you
- Calming your body and nervous system
A facilitated, skills-based group for a small circle of women — alongside, not instead of, your own therapy or medical care if you have it.
Programme details
DURATION
Approximately 9 weeks
Starting Wed 30 September 2026
DAY & TIME
Wednesdays, 16:00–17:30
90 minutes
LOCATION
Panorama Centre for Surgical Oncology
Panorama Healthcare Centre — Board Room
GROUP SIZE
Maximum 10 women
INCLUDES
Personal skills manual
COST
R750 / session
~67% claimable from medical aid
Ready to feel more like yourself again?
Message today to reserve your spot — spaces are limited to 10.
066 509 1425 · WhatsApp
marlize.psychology@gmail.com · Email